Health & Wealth

Being mindful is to bring consistent awareness to the thoughts and feelings which are unfolding and happening in each moment. Mindfulness is about connecting our brains to our senses in the scenarios we experience daily. This means paying attention by labelling the sights, sounds, smells, and tastes of the present moment objectively. This state of open active observation should not be given a good or bad evaluation.  It is merely to analyze and decode one’s thoughts, feelings, sensations, within our surrounding environment as it happens inside and outside of oneself, moment by moment.

In 1948 the World Health Organization (WHO) defined health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. In 1986, they further defined it as a resource of everyday life, not the objective of living. This also means that health is a resource to support a person’s function in wider society, rather than an end in itself. In 2009, a researcher defined health as the ability of a body to adapt to new threats and infirmities. It was based on the idea that the past few decades have seen modern science take substantial strides in the awareness of diseases by understanding how they work, discovering new ways to slow, stop or cure them and acknowledging that an absence of pathology may not be possible. Health is important to live life to the fullest

Cryptocurrency for quite some time now has been a buzzword for the habitual and would be investors

For those at home with stocks or bonds, cryptocurrency is not unfamiliar. But for those uninitiated, cryptocurrency can be an enigma.

In the Philippines, the main causes of inflation are: Depreciation of the peso against the US dollar. Spiralling oil prices. Global supply chain disruptions, lately brought about by the Russian-Ukraine conflict as well as the continuing Covid-related apprehensions. And of course, the recurrent international loans, government corruption and depletion of government coffers.

Establishing a gold standard has been tried several times in the past. Advocates for the gold standard claim it promotes stability and low inflation, but various economic crises have repeatedly forced countries to abandon it. Some people see the gold standard as a romantic symbol of a bygone age of economic stability and prosperity, when in reality that era was full of human suffering.

On October 31, 2008, a white paper written by Satoshi Nakamoto was published on the Cryptography mailing list. The 9-page document entitled: “Bitcoin: A Peer-to-Peer Electronic Cash System” describes a system that uses computer cryptography for financial transactions. The name, Satoshi Nakamoto, was later found to be a pseudonym representing a person or group of persons that remain anonymous to this day.

Two years into the pandemic, vaccines have been deployed to different countries and increasing resistance to COVID-19 is taking a fairly stronghold among citizens of this planet. As a result, economies are slowly opening up, with certain levels of caution, confident that the spread of the disease has somehow been controlled. Everyone realizes that they still could not let their guards down because COVID-19 can still mutate and a new variant can wreak havoc to the gains already achieved.

I guess,you don’t have to be a millionaire living in a mansion full of art pieces — to have fun and plenty of returns from antique buying and selling.

First, you need to have the passion for collecting them and a bit of business acumen. Rule number one: Do not fall in love with your merchandise. You are supposed to sell them and make a profit.